Category: mind

Me, My Mind and the Devil

“Raindrops on roses. And whiskers on kittens. Bright copper kettles and warm woolen mittens. Brown paper packages tied up with strings. These are a few of my favorite things.”

The Devil, Me and My MindFor those who didn’t watch a certain movie repeatedly during their childhood, those words are lyrics from “My Favourite Things” sung by Julie Andrews in The Sound of Music. And whilst I am not going to go into their significance straight away you might be able to guess why I mention them. And I know that right now you are probably singing the song as well, go on enjoy it.

So I have mentioned once or twice before that I have struggled with anxiety, suffered panic attacks and also suffered depression and I mention them again partly because I believe we should not hide these things away, it is sweeping them under the carpet that can lead to years of built up issues and a lot more work to deal with when you finally confront them. Continue reading